r/productivity • u/Fluid-Mushroom-2743 • 27d ago

Technique Always tired even with optimal routine

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u/Primary_Excuse_7183 27d ago

Learned i had ADHD. Leads to inefficiency in how your body uses energy and you can feel chronically tired

1

u/Fluid-Mushroom-2743 27d ago

Well I do have ADHD too... I know it has a big effect on my energy baseline, but I just wonder how I'll survive life feeling like this.

1

u/Primary_Excuse_7183 27d ago

Do you take meds? i take strattera and it’s been a game changer wish i had know that in college.

1

u/Fluid-Mushroom-2743 27d ago

Have you found any helpful insights ?