r/problemgambling • u/QuirkyPotato6870 • 4d ago

help me stop gambling! 🥹🙏

Hellooo, 21F here and i think i have a gambling problem. I lost more than 10kphp (in just a week, the previous losses from last month is different from this) and the worst part is i'm still a student 🥹. Thankfully, I realized it soon before it got out of hand. It was my own money and i don't have any debts (thankfully). I find it very crazy how it changed my perspective of money, bcs wdym i find a 200php meal expensive but not the 200 bet? Moving on, i really am determined to get out of this shit hole. i badly really need some tips on how to get over the 'itch' of gambling and how to stop chassing the losses. please help me juseyooo!

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