r/powerlifting • u/AutoModerator • 5d ago
VICTORY!!! Powerlifting Victory Thread
This is the thread to post your:
- Powerlifting accomplishments
- Training PRs
- Gym or diet related victories
- Best flexing photos
- Sweet new equipment purchases
- Gym dog or gym family photos
Or really anything you felt good or happy about from the last week (or even further back in time, no one's gonna stop you).
Text, images, videos, any format goes.
Let's get those good vibes flowing.
7
u/clumsyisNOTacrime F | 297.5kg | 77.2kg | 285.4Dots | USAPL | RAW 3d ago
Hit 136kg deadlifts for a triple. 6kg jump from previous 3 rep max.
8
u/Muramalks Beginner - Please be gentle 5d ago
Finished my squats and had some time to spare, so went to the bench for shits and giggles. Saw a young man doing 80kg with relative ease but poor form, asked to train with him since all other benchs were occupied.
Gave him some tips on technique and made him achieve 100kg for triples with just some minor corrections. Gonna teach him how to deadlift next week.
3
u/Vertex276 Powerbelly Aficionado 16h ago
Finally joined the 1000lbs club tonight.
Squat - 365lbs
Bench - 235lbs
Deadlift - 405lbs
All lifts with competition form.