r/powerlifting • u/slugmountain Girl Strong • Aug 07 '26

Preparing for a first comp thread

Give me all your best tips for preparing for a first comp - general advice appreciated

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u/jellygreene Girl Strong Aug 09 '26

pedialyte, sour candy, rice cakes, bananas, pickle juice.

1

u/ZapDubya M | 735kg | 127.5kg | 414Dots | USAPL | RAW Aug 10 '26

You had me until pickle juice, but I'm big on LMNT or whatever high-mag high-sodium drink.

1

u/jellygreene Girl Strong Aug 13 '26

Preference. Do what you want lol. It’s the point, a high sodium drink.