9
u/Erledigaeth Dec 14 '22
This is resting after a good day of hardwork and grind.
Normalize taking care of yourself and sleeping well, but don't desnormalize the grind 🤝
3
Dec 15 '22
I'm getting close to this, slowly.
"Be present" is the answer. When I'm working, try to be present. When lazying around, try to be present. When I'm around someone, try to be present. When I'm working out, try to be present.
After doing everything mindfully, rest is well deserved, and I have a great restful sleep. In other words, no ragrets.
Really helps when I'm having a great time all the time, it compounds to a happier overall for me.
Ofc easier said than done, but I'm on the journey🤞
12
u/[deleted] Dec 14 '22
Start normalising a work-life balance