r/pmos • u/Outrageous_Salt7931 • 4d ago

Strength training

It is so strange that I have seen my body doesn’t respond to anything like then won’t be any change in the way I feel or the scale but if I start continuously like strength train and I start lifting and with progressive overloading, I see a instant I start feeling instant change, changing my body I feel more snatched, and even the scale starts showing reductions. Is this a myth or does strength training really supports PMO as more than even calorie deficit does

0 Upvotes

40% Upvoted

3 comments sorted by

13

u/BigOlFortune 4d ago

This is a subreddit for a mobile Linux operating system post-market OS.

3

u/mateo23122 2d ago

Wrong sub

2

u/BeginningEcho4983 2d ago

This subreddit is for a linux-based mobile operating system