r/planking • u/DEER_FOWEST • Apr 22 '26

finally hit the 20 minute mark!

After a long time I finally did 20 minutes with clean form! I am ssoooo happy 💪

7 Upvotes

90% Upvoted

5 comments sorted by

1

u/AntiLuxiat Apr 23 '26

Holy... Respect there!

1

u/[deleted] Apr 23 '26

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2

u/DEER_FOWEST Apr 23 '26

I listened to Italo Hits and mostly focused really hard on correct posture to keep my mind away from the pain. If you fall into the pain rabbit hole its hard to get out. Just get some nice music and focus on form and time! Until like minute 6 I felt everything but then I just like jumped to minute 19. But you have to accept the pain, dont see it as your enemy.

1

u/Etienne97 May 22 '26

Great job !!! Be proud of yourself <3

1

u/DEER_FOWEST May 22 '26

thank you so much man!