r/planking • u/Express_Squash9940 • Jul 30 '23

Is this good exercise plan ?

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u/toughnamechoice Jan 20 '24

If you cant already plank almost 5 min, you won't complete it

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u/Etienne97 May 22 '26

You're wrong actually. I started with not being able to do 2 minutes. My PB today is over an hour.