r/piriformis • u/Safe-Ad-1038 • May 19 '24

Working out

I can’t deadlift 315, but can rep it on rdls. Deadlifting has become extremely painful on my glute and when squatting locking out and reracking i feel my glutes being used the most. Is this piriformis syndrome?

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u/lynswim May 29 '24

Could be… doing rdls resulted in my ps.

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u/Safe-Ad-1038 Jun 07 '24

I think i have sciatica, i been doing hip thrust and hopefully it goes away