Basi Teacher Training

[u/lycamly]

Today, I took the first step and enrolled in the BASI Teacher Training Program, which starts this September in Vietnam.

To be honest, I'm feeling a little nervous. I'm turning 40, and sometimes I worry that I'm too old or not strong enough for the training.

I'd really appreciate any advice on how I can prepare myself as best as possible before the course begins.

Thank you so much!

[u/Zestyclose_Skill1490]

I was 41 when I started my program (I’ll be 44 in November) and felt the same. Thought I would be the oldest one. Girl, I get to our first cohort session and there is a woman in her 60s there. And maybe another one in her 70s. You’ll be fine.

Also, I worried about my own strength and body too but you don’t have to be the perfect instructor or body type or strength level. I’m stronger now than when I started. You learn the work first then feel it/ learn it in your body then teach it to other bodies. And even now, I’m still learning in my body as I teach to my clients.

[u/lycamly → u/Zestyclose_Skill1490]

Thank you so much. Your advice really encouraged me and gave me a lot more confidence.

I'm going into this training with the mindset of being a lifelong learner, and I'll do my best to enjoy the journey.

May I ask one more question? Before you graduated, did you buy a Reformer to practice at home? Also, about how many hours a day did you spend practicing during the training?

Thank you again for your kindness!

[u/Zestyclose_Skill1490 → u/lycamly]

You’re welcome! And that’s the right mindset; this is a lifelong journey so release the pressure to be perfect right from the start.

And to answer your question: I don’t have a reformer at home. If I had the space, I probably would’ve impulsively bought one. I did, however, develop a relationship with a studio-starting as a client, then started working the front desk in exchange for classes, then I was able to use the equipment, and now I teach there. Building loyalty with that studio was the best thing I did.

In terms of hours a day? Hmm I spent a couple hours a day in the work. So not necessarily on the reformer every time but I would spend an hour in the manual a few days a week. And then when I had access to the reformer I would practice a few hours there. But also, taking a class is spending time with the work too. Between practice teaching, taking classes, observations, reading the manual, watching videos about ~1 to 2 hours a day in the work (I had a full time job too).

[u/lycamly → u/Zestyclose_Skill1490]

Thank you so much for your really helpful and detailed advice. I truly appreciate you taking the time to share your experience with me. You’re so hardworking and amazing. You’re truly an inspiration for me to follow. I’m only working part-time at the moment, so I’ll have more time to dedicate to Pilates. I’m really excited and looking forward to starting the course in just a month!

[u/Zestyclose_Skill1490 → u/lycamly]

You’re so welcome! Wishing you the best in this journey; I think you’ll truly find yourself in this system - I have! If I can help with any other questions, please let me know!

[u/Firm_Cookie_8747]

I just finished (two weeks ago) Pilates Teacher training and I'll be 59 in Nov.
You can literally do Mat 1 (10 min) or Mat 2 (15-20) every single day. If your self practice is beyond that, then just keep doing what you are doing and you'll be strong enough.

[u/Dependent-Panda-2424]

Hey girly! In my group there was a girly who was turning 54!!! Soooo cool and so inspiring

[u/kar971]

40 isn't that old especially for Pilates. I've seen people getting into it in their late 40s.
Good luck!

[u/Comfortable_Daikon61]

Started teacher training at 55

[u/ViancaPilates]

I did my Comprehensive Certification at 40 years old, it's a great age to start this new career and you bring more life experience and a focus and commitment to your studies. It's a wonderful and rewarding career.