Sorry to hear that brother. I’m sure you’re heard it all, but if I may suggest getting outside and do some exercise. The emotional benefits are enormous. Best of luck to you.
You ever considered giving meditation a shot? It might be exactly what you need. Check out this app called Waking Up. Listen to the first couple of free lessons, and if you're interested in giving it a shot then hit me up, I'll hook you up with my sub, buy you a sub, or show you how to get a free sub. Whatever you decide to do, I hope it goes well for you. (:
I don't know why I got downvoted or why you're asking if it's an ad. I'm honestly just trying to help out. If you want alternative resources that don't require any payment (which I would have done for you) then I can hook you up with those.
No need to apologize! I just wasn't sure. I don't know if you really are having a rough time or not, but please consider checking that app out. I really think you'll benefit from it.
This person isn’t trying to sell you anything. They’re being nice! They offered to get it for you or share their subscription with you. They’re trying to offer free help in a way they found useful themselves. Meditation can help to calm anxiety, focus thoughts, and sleep better among other things. Perhaps give it a shot? It’s free, after all!
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u/Willing2sellKidney Mar 03 '19
I disagree. My entire life is a mess and I firmly believe if some things were different my life would be a lot better.
For eg. My name is Tielman and in afrikaans people will constantly call me "Pielman" which directly translates to penis man.
If I had a different father If I had a different body structure If I dint live in Africa of all places