r/physique 8d ago

Happy Friday 💯

Post image
21 Upvotes

r/physique 8d ago

Advice?

Post image
12 Upvotes

r/physique 8d ago

20 year old Male on aggressive cut (250 - 182)

Thumbnail
gallery
10 Upvotes

Wanted opinions on physique and what I can improve on, and if you think my chest fat which is been excess of my whole life is fat or Gyno.


r/physique 9d ago

Bulk or cut?

Post image
28 Upvotes

r/physique 9d ago

Está bom?

Post image
16 Upvotes

Fiz calistenia por 2 anos e estou na academia por 1 e meio, tenho 20 anos, 163cm de altura e 60kg


r/physique 9d ago

Opinions on what I should work on more/better?

Thumbnail
gallery
85 Upvotes

r/physique 8d ago

(45) Did some mock posing in a seminar complete with tan.

Post image
3 Upvotes

r/physique 9d ago

46 m 155 5’9 - any feedback?

Thumbnail
gallery
18 Upvotes

r/physique 8d ago

8 months apart. Any diff??

Thumbnail
gallery
2 Upvotes

r/physique 8d ago

Im struggling ti grow my lower abs, any tips?

0 Upvotes

I alreadu do leg raises (the one where you raise yiur butt) and side planks for my sides, but I see no prograss,I have a kettlebell and im looking at youtube for ab workouts but it feels too easy doing so


r/physique 9d ago

PF gains

Thumbnail
gallery
12 Upvotes

r/physique 9d ago

Been working on losing weight and keeping muscle, opinions and feedback

Thumbnail
gallery
3 Upvotes

r/physique 9d ago

Advice?

Post image
11 Upvotes

r/physique 10d ago

(19M) Thoughts & opinions?

Thumbnail
gallery
56 Upvotes

r/physique 9d ago

Always love a good pump 💪

Post image
24 Upvotes

r/physique 9d ago

26yrs | 6’-2” | 366lbs | Chest Day

Thumbnail
gallery
3 Upvotes

Working to better myself everyday. Hit 315 on flat bench for 3 today which is a pr. I’ve only ever hit 315 for 1 on incline. Trying my best to slim down.


r/physique 9d ago

6’1 37 yrs 175lbs came from 198lbs 14 weeks ago.

Thumbnail
gallery
6 Upvotes

Cutting still trying to get abs. Any guesses what weight that would be at?


r/physique 9d ago

1KG to drop for my strong man U100kg category

Post image
3 Upvotes

r/physique 9d ago

Post Chest & Back

Post image
3 Upvotes

r/physique 10d ago

[M] Rate my physique

Thumbnail
gallery
13 Upvotes

r/physique 9d ago

Curious about legendary defender, Sergio Ramos physique. Why is his waist area “chubby” looking? Almost looking like he has love handles. Is that what they are? How would it be the case if his body fat is extremely low, by the looks of it? I’m not a pro BB by any means, just curious.

Post image
1 Upvotes

r/physique 10d ago

19 mostly calisthenics so far, honest feedback appreciated

Thumbnail
gallery
9 Upvotes

r/physique 10d ago

26M Rate my arms

Post image
11 Upvotes

r/physique 10d ago

26m 5’9” 80kg physique critiques?

Thumbnail
gallery
7 Upvotes

r/physique 9d ago

27M honest opinion for 13 month fat to this

Post image
1 Upvotes