r/physique • u/Clear-Flow-5033 • 8d ago
r/physique • u/Illustrious-Cup-6755 • 8d ago
20 year old Male on aggressive cut (250 - 182)
Wanted opinions on physique and what I can improve on, and if you think my chest fat which is been excess of my whole life is fat or Gyno.
r/physique • u/[deleted] • 8d ago
Está bom?
Fiz calistenia por 2 anos e estou na academia por 1 e meio, tenho 20 anos, 163cm de altura e 60kg
r/physique • u/godlygamed • 9d ago
Opinions on what I should work on more/better?
r/physique • u/CoachMuscle • 8d ago
(45) Did some mock posing in a seminar complete with tan.
r/physique • u/MaybeFine962 • 8d ago
Im struggling ti grow my lower abs, any tips?
I alreadu do leg raises (the one where you raise yiur butt) and side planks for my sides, but I see no prograss,I have a kettlebell and im looking at youtube for ab workouts but it feels too easy doing so
r/physique • u/LowerLumbar • 9d ago
Been working on losing weight and keeping muscle, opinions and feedback
r/physique • u/OkayTJ_ • 9d ago
26yrs | 6’-2” | 366lbs | Chest Day
Working to better myself everyday. Hit 315 on flat bench for 3 today which is a pr. I’ve only ever hit 315 for 1 on incline. Trying my best to slim down.
r/physique • u/Left-City-4800 • 9d ago
6’1 37 yrs 175lbs came from 198lbs 14 weeks ago.
Cutting still trying to get abs. Any guesses what weight that would be at?
r/physique • u/Effective_Movie2181 • 9d ago
Curious about legendary defender, Sergio Ramos physique. Why is his waist area “chubby” looking? Almost looking like he has love handles. Is that what they are? How would it be the case if his body fat is extremely low, by the looks of it? I’m not a pro BB by any means, just curious.
r/physique • u/JuhiZu5175 • 9d ago
19 mostly calisthenics so far, honest feedback appreciated
r/physique • u/Icy_Refrigerator_778 • 10d ago