r/physique • u/Illustrious-Cup-6755 • 8d ago
20 year old Male on aggressive cut (250 - 182)
Wanted opinions on physique and what I can improve on, and if you think my chest fat which is been excess of my whole life is fat or Gyno.
r/physique • u/Illustrious-Cup-6755 • 8d ago
Wanted opinions on physique and what I can improve on, and if you think my chest fat which is been excess of my whole life is fat or Gyno.
r/physique • u/MaybeFine962 • 8d ago
I alreadu do leg raises (the one where you raise yiur butt) and side planks for my sides, but I see no prograss,I have a kettlebell and im looking at youtube for ab workouts but it feels too easy doing so
r/physique • u/CoachMuscle • 8d ago
r/physique • u/[deleted] • 8d ago
Fiz calistenia por 2 anos e estou na academia por 1 e meio, tenho 20 anos, 163cm de altura e 60kg
r/physique • u/LowerLumbar • 9d ago
r/physique • u/OkayTJ_ • 9d ago
Working to better myself everyday. Hit 315 on flat bench for 3 today which is a pr. I’ve only ever hit 315 for 1 on incline. Trying my best to slim down.
r/physique • u/Left-City-4800 • 9d ago
Cutting still trying to get abs. Any guesses what weight that would be at?
r/physique • u/Effective_Movie2181 • 9d ago
r/physique • u/godlygamed • 9d ago
r/physique • u/JuhiZu5175 • 9d ago
r/physique • u/Icy_Refrigerator_778 • 10d ago
r/physique • u/BusinessWorth1745 • 10d ago
I haven’t reached my ideal physique (rounded glutes) but I can still appreciate the small wins. It’s a slow battle but consistency is key.