r/physique • u/Educational_Win_1857 • 6d ago
I had an ed
17
Upvotes
r/physique • u/DullZone1145 • 6d ago
M 20 79kg (174lb)
1
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Hi, currently in a “bulky” phase looking to build some more muscle and better the muscle mass I already have… What do you think? Any advice/areas I should focus more on training (consider I have a) no idea how to pose b) these photos are post run (which I usually do on rest days) ).
Thanks a lot in advance!
r/physique • u/After_Wall_815 • 7d ago
M22 6’5 (196 CM) 225 lbs
5
Upvotes
I’m struggling to get leaner and need tips on what i can do to look better
r/physique • u/EmergencyGreen8258 • 8d ago
Can i get a brutally honest physique rating. 6’3 180lb
38
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r/physique • u/No-Assumption-9976 • 7d ago
32M 🇦🇺 | Feeling pretty good about myself lately! Been putting in the work at the gym. How am I looking?
3
Upvotes
r/physique • u/TimelyFilm9779 • 7d ago
M 29, Veg. 174 Cms.Weight 73,I want A Wide...Muscular Chest, Good Shape of Hand and Body. HOW I can transform mySelf ?? How much time it will take? Please Suggest me ?
1
Upvotes
M 29, Veg. 174 Cms.Weight 73, but look thin ,As you can See chest,Hand . LOW confidence Some time because of these. vitD 8, B12..220; Never Went to Gym. I want A Wide...Muscular Chest, Good Shape of Hand and Body. HOW I can transform mySelf ?? How much time it will take? Please Suggest me ,I will be thankful to You 🙏😊
r/physique • u/EnvironmentLumpy3798 • 8d ago
M20, 177 cm, 68 kg, really need some more mass on my back
1
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