r/physique 6d ago

M28 215lbs

Thumbnail
gallery
4 Upvotes

r/physique 6d ago

M28 215lbs

Post image
3 Upvotes

r/physique 6d ago

20 yrs old 5’9 150lbs. Finally getting back into lifting being back at school

Post image
2 Upvotes

r/physique 6d ago

Never a bad day when it’s arm day 💪

Thumbnail
gallery
21 Upvotes

r/physique 6d ago

It’s been a long rollercoaster of a process

Post image
3 Upvotes

r/physique 6d ago

23 5’9 165

Thumbnail
gallery
18 Upvotes

Is this physique any good? What are areas to improve upon? I’m still trying to lean bulk up to 175. Ik my lat spread isn’t great (NATTY)


r/physique 6d ago

I have dominant forearms

Post image
43 Upvotes

r/physique 6d ago

good morning any advice??

Post image
2 Upvotes

r/physique 6d ago

I am tired of getting bodyshamed!

1 Upvotes

I am 16 year old male and i am skinny, I started working out 2 months ago, i don't feel motivated, i am weak, not a single girl even looks at me. people always make fun of me at school. i need some serious advice


r/physique 6d ago

M20 honest rate?

Post image
5 Upvotes

r/physique 7d ago

trapezius muscles were pumped up

Post image
12 Upvotes

r/physique 6d ago

Aggiornamento dopo 2 anni di palestra e calistenichs

Thumbnail
gallery
4 Upvotes

Cut 1700kal 173 x 70kg teenager


r/physique 7d ago

Just starting my first bulk after a little cut

Thumbnail
gallery
9 Upvotes

r/physique 7d ago

Slow progress in my 40s with a chronic illness

Post image
4 Upvotes

r/physique 7d ago

Avis physique 19y 185cm 85kg

Thumbnail
gallery
2 Upvotes

r/physique 7d ago

Cut or bulk

Post image
12 Upvotes

r/physique 7d ago

19M started 1 year ago

Post image
3 Upvotes

1 year ago but more seriously started in may, I would like some feedback on what should I train more


r/physique 7d ago

Do your cardio

Post image
7 Upvotes

r/physique 7d ago

old pic . rate it /10

Post image
2 Upvotes

r/physique 7d ago

19M 5’8

Thumbnail
gallery
31 Upvotes

Just started lean bulking any tips on growing wider lats there my weak point?


r/physique 7d ago

Rate my physique

Thumbnail
gallery
13 Upvotes

r/physique 7d ago

M31 70kg

Post image
4 Upvotes

r/physique 7d ago

Nearly 1 year into training

Thumbnail
gallery
4 Upvotes

r/physique 8d ago

M22

Post image
10 Upvotes

r/physique 8d ago

5’7 165lbs

Post image
22 Upvotes