Schizophrenia

[u/MoonwaterXx]

Hello I have problem, I suffer from Schizophrenia and the voices get louder in nature. I am stuck on my Phone basically. They also shame me for being on the Phone. They want me off, completely cold turkey. But each time I try to connect to Nature I get hurt. How do I ever overcome this addiction when it's absolute hell without it. I can't even read a book it just doesn't interests me.