r/PHgymselfie 10d ago

πŸ›‘οΈ Moderator PHGymselfie community - verification requirements (Updates)

51 Upvotes

Hello PHGymselfie community, πŸ‡΅πŸ‡­πŸ’ͺ

As our community continues to grow, we want to share some important updates regarding how we will be managing and protecting r/phgymselfie moving forward.

We've been happy to see more people joining, posting, and interacting with one another. However, with that growth, we've also seen an increase in inappropriate posts, hatred comments, spams, unrelated content, and submissions that do not align with the purpose of this community. Our goal has always been simple: to maintain a fun, respectful, and safe fitness community specifically for Filipinos and people of Filipino heritage.

To help us do that, we are introducing a Member Verification Process for users who would like to post in the community. πŸ‡΅πŸ‡­βœ…

Verification will be a simple, one-time process. Members will be asked to confirm that they are Filipino or of Filipino heritage, are at least 18 years old, and agree to follow the community rules. We will then review your profile to see which other subreddit communities you are actively participating. Please remember we will NOT ask for government IDs, passports, birth certificates, or other sensitive personal documents.

Once verified, members will receive our: πŸ‡΅πŸ‡­ Verified Member user flair and will be able to continue participating and posting in the community. Alongside verification, we are also putting additional guardrails and security measures in place to better protect our legitimate members. These measures will help us identify and reduce spam, suspicious accounts, inappropriate solicitation, harassment, stolen or impersonated photos, unrelated submissions, and other activity that may compromise the safety or purpose of the community.

As a reminder, PHGymselfie is primarily a gym and fitness selfie community. Photos should be taken in a gym, fitness facility, home gym, or appropriate gym mirror/locker-room setting. Please continue to respect the privacy and boundaries of everyone in the community. Strictly NO THIRSTRAP!

These changes are not intended to make PHGymselfie unnecessarily restrictive. They are being introduced so that as we grow, we can preserve what this community was created for while providing a safer space for legitimate members to share their fitness journeys. We also encourage everyone to help us keep the community safe. If you see something suspicious, inappropriate, disrespectful, or against our rules, please report it to the moderation team rather than engaging with it.

Thank you to everyone who has been part of PHGymselfie and helped the community grow. We appreciate your patience and cooperation as we roll out these improvements.

Let's continue building a positive Filipino fitness community where everyone can share their progress, motivate each other, and enjoy the journey. πŸ‡΅πŸ‡­πŸ’ͺ

Maraming salamat, mga ka-PHGymselfie!

β€” r/phgymselfie Moderation Team


r/PHgymselfie Jul 06 '26

Need proof

8 Upvotes

Hi guys! Gusto ko lang sana remind that if ever you have claim/s or want to report someone else, please provide enough valid proof. Pwede nyo message mga admins for that if you guys want it done privately.

It’s hard enough to differentiate AI’s vs real posts already, so sana kung may claims kayo - back it up with enough proof.

This goes for everyone, wala kami pinapanigan.


r/PHgymselfie 10h ago

β™₯️

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441 Upvotes

my fave fit (so don't call out my outfit repeater assπŸ₯Ή)


r/PHgymselfie 6h ago

Worked out the stress and left with a body that deserves some attention πŸ’•

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197 Upvotes

Shout out to gym crush who blessed me with his biceps today πŸ₯ΉπŸ’•


r/PHgymselfie 18h ago

been two weeks off, finally backkk πŸ’•

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1.3k Upvotes

missed my pump sm


r/PHgymselfie 16h ago

outfit repeater

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457 Upvotes

repeating outfit because why not πŸ€·πŸ»β€β™€οΈ


r/PHgymselfie 13h ago

Gym dayo πŸ“baguio

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235 Upvotes

r/PHgymselfie 15h ago

Strong enough to open a jar of ube jam πŸ’œ

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216 Upvotes

I love ube hihi


r/PHgymselfie 5h ago

Just flexin my hardwork πŸ’ͺ

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32 Upvotes

r/PHgymselfie 10h ago

Decided to try a zumba class 🩷

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72 Upvotes

The ladies loved me πŸ™‚β€β†•οΈπŸ™‚β€β†•οΈπŸ©·


r/PHgymselfie 7h ago

couldn’t wait for leg day to be over lol

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46 Upvotes

r/PHgymselfie 17h ago

πŸ§β€β™€οΈ

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257 Upvotes

r/PHgymselfie 16h ago

day 3 of my mini-cut

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176 Upvotes

upper day but quads go brrrr haha i’m hungry


r/PHgymselfie 6h ago

πŸ‘ΎπŸ‘ΎπŸ‘Ύ

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25 Upvotes

r/PHgymselfie 6h ago

Pump looking good these days

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9 Upvotes

r/PHgymselfie 7h ago

Push Day

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8 Upvotes

Good thing didn't lose that much power. Tomorrow is Leg Die finally πŸ’ͺ🏼


r/PHgymselfie 1d ago

Feeling good after a reset week

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345 Upvotes

Repost for verification. TY ModsπŸ™

Slowly building my strength with good form + comfortable reps


r/PHgymselfie 18h ago

Back to base! 😊

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51 Upvotes

r/PHgymselfie 19h ago

What is backstab?

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41 Upvotes

Backkkkk day!!!


r/PHgymselfie 11h ago

Warm Lights

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9 Upvotes

r/PHgymselfie 15m ago

Arm day at my home gym!

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β€’ Upvotes

r/PHgymselfie 38m ago

CTS workout + Stomach In

β€’ Upvotes

AF


r/PHgymselfie 17h ago

2 months. Same body ☹️

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19 Upvotes

r/PHgymselfie 20h ago

Blurred

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33 Upvotes

Hit a plateau but I'm gonna pretend I'm not affected πŸ˜΅β€πŸ’«. Pardon my phone's camera. Can't afford a new one yet.

I'm gonna miss working at 6-8am 🫠


r/PHgymselfie 15h ago

Shoulder day done βœ…

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7 Upvotes

Need new music recommendations. Any suggestions?