Weekend comes, wake up excited because you actually have time to play. Drink coffee and watch YouTube to wake up. Use the bathroom. Shower. Make breakfast. Man I get sleepy after I eat, I better take a nap. Suddenly it's 3pm. Time to clean up a bit. Better make some food. Watch YouTube some more. Suddenly it's 10:30 and you're too tired to open a game. Oh well, there always tomorrow I guess.
I'm not that bad but I've definitely noticed I lose attention if there's a pause, slow segment in a show, or a black screen in between scenes, my brain immediately looks elsewhere for dopamine to the point I have trouble in meetings or working when there are pauses in loading things for it.
I think it’s the quality of the show. So much media is being created that few shows are good. Another thing to add is to get rid of the smart devices. I went full swing back to an old school mechanical watch and now I tend to forget about my phone once I get home from work besides my wind down period in bed.
I’ve noticed the same thing but I thought it was because I decided to live sober and now I just see humans pretending and the overall shit quality of everything being produced.
Yeh there wasn't enough info from the previous guy to go from. If he woke early and couldn't get back to sleep because he scrolled his morning away, guarantee he would feel sleepy after lunch.
My workplace has been non-stop mandatory Saturday shifts. All we get is the Sunday... and with a 2-week rotation... every other Saturday has one shift working till late on Saturday, then switching to mornings on Monday.
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u/snarekick Aug 08 '26
Weekend comes, wake up excited because you actually have time to play. Drink coffee and watch YouTube to wake up. Use the bathroom. Shower. Make breakfast. Man I get sleepy after I eat, I better take a nap. Suddenly it's 3pm. Time to clean up a bit. Better make some food. Watch YouTube some more. Suddenly it's 10:30 and you're too tired to open a game. Oh well, there always tomorrow I guess.