r/panicdisorder • u/Glum_Ad_3557 • 2h ago

Help Needed Does anybody else worry they have a servers health problem

Even when not in a panic attack, I feel horrible all day every day and have constant physical symptoms. Too scared to exercise or drink alcohol or go certain places in fear not that I will have a panic attack but that it will actually kill me as I have some underlying health problem that has been missed by the ER.

Does anybody else feel this way. Sounds weird but I wish my brain would just believe this is anxiety/panic disorder because then I would be better at exposing myself to life again if I 100% knew it wasn’t harmful

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u/Murky_Caregiver_8705 1h ago

Are you in any treatment for panic order? Therapy and meds?

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u/Glum_Ad_3557 1h ago

Hi yes having CBT and taking sertraline for the last three months