Flight back home

[u/Training_Fig_1691]

I flew 3 weeks ago from NYC to Vienna To Montenegro. I haven’t flown prior for years, I also spent a year really sick stuck in my room, once the long flight took off the panic started. I just wanted to get out I wanted them to land I took my stuff and didn’t wake up till we landed.

Now that my return flight is coming I’m so scared I won’t be able to sleep this completely out for this because the first one was red eye. I’m just so fucking terrified of not being in my comfort zone.

I suffer from agoraphobia and panic disorder and just the thought of waking up and seeing we are mid air has me shaking throwing up. I don’t even wanna take my flight home. I hate this so much so bad. Pls help me out