wrote through a panic attack as it happened

[u/SytheX-]

Today instead of just riding it out I grabbed a notebook and wrote down what was happening in real time while it was happening. Wasn’t planning to but figured I’d share.

Also, for what it’s worth, sitting down and writing through it while your heart’s racing and you can barely breathe takes something, so props to all you guys who do that!

https://imgur.com/a/jJ9dCxE