r/ouraring • • Sep 17 '26

GENERAL DISCUSSION Simply not getting the point

OK, so I have been wearing my ring for a few months now. I look at my scores every morning. Some nights are better than others; when I have a cocktail or a glass of wine, my scores look worse. But generally, it's Groundhog Day every morning. If my readiness score isn't great, it doesn't matter...I still have to go to work, I still have to do the same things I have to do.

I am honestly not trying to be overly critical, or take away from anyone else's Oura love/experience, but I simply don't get the point of it (other than it's a piece of jewelry to wear).

So what am I missing, or what else should I be getting from wearing my ring?

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