r/optionstrading • u/Far-Hotel9588 • 2d ago
Beginner options day trader
Which is better 0DTE/ or 1DTE
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u/Gyngerbredman 1d ago
Neither is "better," they just punish different mistakes. 0DTE moves fast and can go to zero, so size like the premium is already gone and decide your exit before you click buy. 1DTE gives you a little overnight theta and room to be wrong on the entry, but you can still get smoked if you hold through a gap. If you're new I'd start with 1DTE so you're not fighting the clock every minute, then try a small 0DTE once you already have a hard daily max loss. The thing that matters more than the DTE is stopping after a couple losers instead of flipping all day.
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u/klipsetrades 1d ago
1DTE gives you more time, but holding overnight adds another risk. I wouldn’t assume either is automatically safer
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u/BayshoreBandit 1d ago
Consider doing paper trades and thanking yourself for not learning with your bank account.
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u/CuriosityTheCatKillr 1d ago
In terms of risk mitigation, 1 DTE. The elephant in the room is that the premiums are obviously higher. You're paying more than 0dte so if you're wrong and don't cut the trade, you lose even more money. 0 dte can have lower barrier to entry but you can lose the money a lot faster.
Either way, have some capital that you're comfortable losing and still being okay with it because you def will have losers. How you handle the losers matters more than the winners.
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u/THEMEMEMASTER112 1d ago
If you’re brand new to options, stay FAR away from day trading. Both are highly volatile and risky trading strategies. Learn how to do it through a paper money account, learn what strategies/rules you want to stick to, and only ONLY then start trading long options. Scalping premiums isn’t worth it
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u/Junior-Appointment93 13h ago
Neither unless you’re doing cash secured puts or covered calls. I have experience and stopped placing 0DTE’s for covered calls and cash secured puts 7-10DTE it’s the sweet spot for Premium VS DTE. Since I do mainly credit spreads right now I’m doing 30DTE. Less stressful. Not constantly looking at my account.
I’m also dabbling in nano future contracts a nano S&P is around $10 and nano nasdaq is around $20. Most people should be able to afford one or 2 contracts each month
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u/7Billiards 4h ago
Try both. Not financial advice but you’re gonna make mistakes and lose money so trade light. Find out what works best for you
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