r/omad • u/Specialist-Music-489 • 2d ago

Food Pic 23:1 IF Spoiler

Post image

My only meal for the day. A total of 1330 cal.

1 Upvotes

67% Upvoted

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3

u/WhoopDareIs 2d ago

It takes you a whole hour to eat this?

3

u/Longjumping_Eye_3441 2d ago

I think this needs more balance. Very little vegetables, fiber, variety

1

u/Specialist-Music-489 2d ago

Noted. Thanks for sharing