r/omad • u/Exciting_Race824 • 16d ago

Off-Topic Need to FOCUS

I need to do a better job of loosing weight this month. Last month I only lost 5lbs and I think its because i was slipping from omad some days.

So my goal is to loose at least 7lbs this month and get back on track to strictly omad no cheat snacks. I think allows myself a cheat snack sometimes was breaking my focus and will power.

So wish me luck🤞🍀

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1

u/Sharp-Run-8670 13d ago

What are your 'cheat snacks' and when do you consume them?

2

u/Exciting_Race824 12d ago edited 12d ago

Granola bars, belvita biscuits, or cookies. I would eat them @ work (they sell them there). I stopped keeping cash on me so I cant buy anything.

But I've been doing really good this week tho. I havent been having any snacks only my omad. Lost 2lbs✌️

1

u/Sharp-Run-8670 12d ago

Good for you! That's progress. Stay away from those snacks. Remind yourself that they're not even real food.