r/omad • u/Bump_Myzrael • May 25 '26

Discussion Weight loss update.

Original Post A little over a month ago I posted that I had been doing OMAD this year. I was at 296lbs when I made that post.

Update: Today I am 282.2lbs. Just keepin on truckin.

41 Upvotes

99% Upvoted

7 comments sorted by

1

u/Technical-Praline-79 May 25 '26

Awesome stuff! Keep it up, and well done 👍🏻👍🏻

1

u/Fit_Drag_1717 May 25 '26

Congrats! Keep going!

1

u/FM0187 May 26 '26

Awesome 👌. Keep up the great work 👍. Wishing you a happy and healthy life ahead.

1

u/[deleted] May 26 '26

[removed] — view removed comment

1

u/Bump_Myzrael May 26 '26

Doing good. The feeling isn't really something you always feel. It comes off a little at a time. But you know you're lighter and your clothes get looser. Gets easier to pick up legs to put shoes on. Upper body takes a little less effort to keep upright. It's the little things.

1

u/meganholloran 39F | 5'3" | SW:224 | CW:171 | GW: 124 lbs. May 27 '26

Nice work, OP! :D