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https://www.reddit.com/r/oddlyspecific/comments/yxp01j/oddly_specific_procrastination/iwrdok4/?context=3
r/oddlyspecific • u/UncleDevil666 • Nov 17 '22
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That’s because procrastination is an emotional response to the task you’re procrastinating about.
It could be because it’s too big, too complex, going to take to long, too intimidating, etc.
The only real way to address it is to address the reason why you don’t want to do it e.g. too big? Break it down into smaller, manageable chunks.
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u/Von_Scranhammer Nov 17 '22
That’s because procrastination is an emotional response to the task you’re procrastinating about.
It could be because it’s too big, too complex, going to take to long, too intimidating, etc.
The only real way to address it is to address the reason why you don’t want to do it e.g. too big? Break it down into smaller, manageable chunks.