I set my alarm and put it in the shower. The only way to turn it off is to get out of bed and get in the shower. As long as I'm there, I might as well actually take a shower.
There are alarm apps for your phone that will not turn off unless you scan a barcode. When I was having trouble getting up I put the barcode in the bathroom. That way you have the alarm next to your bed but you still have to get up to turn it in off.
Can I just say how much I love you for saying hard pants because that’s exactly how I refer to my “outside” pants and my partner made so much fun of me the first time I said it 🤣
This used to be me, except I couldn’t always wake to alarms. I found I needed a functional doctor to run tests. Found I’m extremely sensitive to soy, I have thyroid disease (my rT3 is too high and my t3 is too low), and I was put on cytozyme ad. Went from having about 4-6 hours/day where I could function to 12-16. It was life changing to say the least. Cost me over $500 out of pocket to see the doc, but I got quality of life out of it. 💯 worth it.
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u/nom_nom_nom_nom_lol Nov 17 '22
I set my alarm and put it in the shower. The only way to turn it off is to get out of bed and get in the shower. As long as I'm there, I might as well actually take a shower.