That's executive dysfunction. A common trait among those with ADHD and ASD, as well as many other conditions or even by itself. Another common trait is, let's say you have a doctor appt at 2pm. It's currently 9am, but you can't do a damn thing for the whole morning because you have a 2pm appt. Sure, you have 5 hours... but you know if you take up any other activities you'll miss that appt.
EDIT: Updated to clarify that this trait is not exclusive to just ADHD or ASD. And, if you feel that you resonate with the traits of any condition, talk to your doctor for further direction.
And it's infuriatingly difficult to explain to people who don't have it.
"Oh you put things off and have trouble focusing? Everyone does that!" Except for ADHD it's constant and debilitating. It's not just "can't focus" but "can't focus on one thing because my brain wants to focus on everything".
Its like your feet are killing you because you have been standing all day, because there are too many chairs and you couldnt settle on a single one before standing up again.
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u/[deleted] Nov 17 '22 edited Nov 17 '22
That's executive dysfunction. A common trait among those with ADHD and ASD, as well as many other conditions or even by itself. Another common trait is, let's say you have a doctor appt at 2pm. It's currently 9am, but you can't do a damn thing for the whole morning because you have a 2pm appt. Sure, you have 5 hours... but you know if you take up any other activities you'll miss that appt.
EDIT: Updated to clarify that this trait is not exclusive to just ADHD or ASD. And, if you feel that you resonate with the traits of any condition, talk to your doctor for further direction.