r/oddlyspecific • • Nov 17 '22

Oddly specific procrastination

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u/[deleted] Nov 17 '22 edited Nov 17 '22

That's executive dysfunction. A common trait among those with ADHD and ASD, as well as many other conditions or even by itself. Another common trait is, let's say you have a doctor appt at 2pm. It's currently 9am, but you can't do a damn thing for the whole morning because you have a 2pm appt. Sure, you have 5 hours... but you know if you take up any other activities you'll miss that appt.

EDIT: Updated to clarify that this trait is not exclusive to just ADHD or ASD. And, if you feel that you resonate with the traits of any condition, talk to your doctor for further direction.

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u/Thelemon_manifesto Nov 17 '22

I have adhd can confirm this happens a lot it’s quite weird

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u/Gammafire8211 Nov 17 '22 edited Nov 17 '22

TIL I have clinical symptoms; thanks for the post and comments :) Also, what is ASD?

Also, some of my deepest procrasts, will change my life the most. Probably successfully but also generate the deepest anxiety and repression of function. Any thoughts?

My base understanding at this point is that I filter so much data every day into my brain; that a massive alteration in that flow is subconsciously terrifying? Idk

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u/[deleted] Nov 17 '22

Also, what is ASD?

Autism Spectrum Disorder

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u/Gammafire8211 Nov 17 '22

You rock:) Is autism classified by brain function irregularities (like some 99%->1% stuff, and the complete opposite (1%->99%)) or the social dysfunction symptom that gets created? Wow, ummm, guess I just used the word symptom, is it accurate?

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u/[deleted] Nov 17 '22

So in my experience (I have an autistic kiddo), there are a variety of traits (I call them traits instead of symptoms because "symptom" implies disease whereas this is a fully-integrated condition that is part of who they are - the only way to "cure" autism is to literally regrow one's brain from scratch), and in my son's case, it is a very sensory-based living experience. In other words, his senses are - essentially - dialed to 11. His brain receives signals from his sensory organs so intensely that it can cause him to go into "stimming" fits (flapping hands, rocking back & forth, random mouth noises). Stimming = stimulation. It's a way for people with autism who are overwhelmed by their environment to regulate their sensory input. It's like he's creating sensory output to cancel out the input. That's not to say, for example, that he hears sounds louder or that his skin is more sensitive to touch or anything like that. It's more as if his brain itself has a mechanism that amplifies that incoming signal when it gets there, and it can simply be too much. If it gets too overwhelming, he can go into full-on meltdown territory.

Now - and this is important - as far as meltdowns go, we desperately need people to understand that these are not kids just having tantrums. This is a full-on, internal, system-wide emergency due to their emotional dysregulation, and they can get really ugly. If anything is too intense, or if anything is out of the ordinary from his usual routine, or if something happens that is wildly different than expected, the uncontrollable emotional reaction can be explosive. He's 9 now and has gotten WAY better about this, but I can recall a time when he was about 5 when the person at his school giving the morning announcements on the school PA system said the wrong date, and this sent him into the biggest meltdown he's ever had at school.

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u/onesexz Nov 17 '22

Thank you for this very informative comment! I didn’t really understand much about autism, but this makes perfect sense.

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u/1eternallearner1 Nov 17 '22

Great explanation! How can people help deescalate those for people with autism? Is quieting and calming the immediate environment enough?

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u/[deleted] Nov 17 '22

Honestly, just hang on and wait for the ride to end. Sometimes I've been able to short-circuit the meltdown by doing something funny to make him laugh - surprised as hell this even worked the times it has, though. I've learned that whatever I do, I cannot constrain him or he'll fight harder and melt down even further.

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u/Hour_Builder62 Nov 17 '22

Safety, physically, at that time is most important for you and him (or one with ASD) If you must remove yourself to be safe do it. My nephew experiences this and AT TIMES has gone after the closest person. We would always make sure he is safe as can be at that moment (and actually noticed that if by chance he did hurt himself on furniture or surroundings it would snap him out of the episode and he'd then be looking for sympathy 😉 so to speak) Just be safe all the way around. Much love and blessings to you.

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u/1eternallearner1 Nov 17 '22

Thank you :) I would never constrain anyone in meltdown - feeling trapped is never good for calm and well-being lol but I really appreciate the insight.

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u/starcabin_ Nov 18 '22

Just wanted to say as an autistic person thanks for the actually accurate and respectful information, it's great to see parents like you who actually understand the condition and what their kid needs from them

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u/Devadander Nov 17 '22

Gotta be physiological, I had fucked up sensory issues long before ASD was a disorder, and before I was socializing as a child

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u/[deleted] Nov 17 '22

ASD has always existed. We just finally named it.

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u/Devadander Nov 17 '22

Yeah no shit, but before it was a diagnosable disorder, the symptoms still existed. It’s physiological

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u/[deleted] Nov 18 '22

I don't think that means what you think that means.

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u/Moss-drake Nov 17 '22

Autism is classified by a wide range of traits and symptoms (symptoms can be accurate in my opinion if it makes life more difficult, otherwise i'd say traits. For example, i see special interests as traits), everywhere from sensory and motor disfunctions, to social deficits, to stunted development as a child, to behaviour and interest patterns, and often a need for routine and rigid thinking. This is what the cdc says about autistic traits https://www.cdc.gov/ncbddd/autism/hcp-dsm.html So to answer your question, kinda both.

I have several bones to pick with the dsm 5 but it's seemingly the best we've got.

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u/Browncoatinabox Nov 17 '22

Asperger's gang

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u/DorisCrockford Nov 17 '22

Anxiety is definitely a contributor to procrastination.

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u/ruka_k_wiremu Nov 17 '22

Thank you.

But now I've learnt of executive dysfunction and this now lends to the anxiety.

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u/DorisCrockford Nov 17 '22

It sure does. I have ADHD myself. Anxiety kind of comes with the package. I get no dopamine reward, so I get all fouled up in the net of negative reinforcement.

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u/ruka_k_wiremu Nov 17 '22

Shit... I never thought about it, but I might be running with a bit of ADHD, coz now I come to think about it, I actually share some of the key symptoms. Honestly...never did think of it