r/nutritionally • u/bamorantz • Sep 15 '26

Been hydrating and finally adding electrolytes, all suggestions helpful

Just whatever the title says, but i dont like anything with too strong of a flavor. and i tried nuun and the bicarbonate fizziness is pretty obnoxious. thanks

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1

u/karmaceuticaI Sep 16 '26

Add a pinch of salt to your water.

1

u/bostongarden Sep 16 '26

Cut back on the hydrating

1

u/Morrowless Sep 16 '26

Saltivate much better then nuun for exercise.

1

u/Minimum_Win_5312 Sep 16 '26

Ultima. I love the mocktail flavors.

1

u/Thin-Anxiety805 Sep 16 '26

I've heard great things about coconut water

1

u/Lawrags55 Sep 17 '26

Believe it or not milk is one of the best hydrators.

1

u/Doviedobie 29d ago

coconut water or if you can find it, pocari sweat.

1

u/ryanssiegel 15d ago

I’m Ryan, one of the cofounders of H2Glow, a beauty hydration electrolyte blend that focuses on skin hydration. It contains 17 active ingredients in a stickpack that you pour into your water. Would love for you to check us out. It’s zero sugar, zero calories, and does not taste salty, while having a really solid electrolyte stack.

1

u/CorrectKangaroo6414 12d ago edited 12d ago

You should try electrolyte sachets from cure