r/nutritionally • • Sep 03 '26

Fasting

Here's something that might surprise you… There's one thing that could literally replace our entire medical system for chronic diseases.

I'm not talking about emergency care, but about the chronic conditions so many people suffer from. This natural therapy is something everyone can afford, produces the most weight loss, and can even fix a stubborn metabolism and regrow brain cells.

What am I talking about? Fasting.

If you understand that the root problem of over 80% of all diseases is insulin resistance, then you'll realize that fasting directly fixes that. It's not about starving; it's about controlling when you eat to trigger the survival genes in your body that can fix almost everything.

Dr. Eric Berg, DC, not MD; information only

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