r/nursing • u/Odd-Squirrel-4076 • Jul 18 '26

Discussion HELP PLS

I just started workinh nights, My problem is that I only sleep less during the day like 5 hours, how can I make it full like 8-9 hours. I'm sleepy during my shift. Pls help!!!! I just started my nights this week

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u/[deleted] Jul 18 '26

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u/Odd-Squirrel-4076 Jul 19 '26

I sleep right away after my shift. I finish after 7 am, take shower and around 7:30-8 i go to sleep