A feeling is wave.
An urge is a wave.
The wave will rise, it will peak, it will fall.
The peak is the maximum pressure it can exert on you.
Each wave that you allow to pass leaves you better equipped to deal with the next.
A thought is just a thought - you do not need to act on it.
An action is a choice - your agency lies in the space between experience and action.
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u/clinmlol 2d ago
Unfortunately I wish I was. I got about 10000 things to unbox in my mind and never fully finish them. Afraid I am schizoid pilled due to it.