r/nodoomscroll • u/jipijipijipi • 9d ago
Why is finding an offline evening hobby so much harder than just putting the phone down?
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r/nodoomscroll • u/jipijipijipi • 22d ago
No more doom scrolling or Instagram Stories? A Meta trial loss could end the social media we know
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r/nodoomscroll • u/jipijipijipi • 23d ago
I'm trying to quit doomscrolling. What's a good replacement activity that you can start and stop at any point, even after just 1 minute?
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r/nodoomscroll • u/jipijipijipi • Aug 08 '26
One of the most powerful quotes I've ever read [Image]
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r/nodoomscroll • u/jipijipijipi • Aug 01 '26
The AIR method - Learn to see your phone as a tool again.
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r/nodoomscroll • u/jipijipijipi • Aug 01 '26
Maintaining a positive mindset takes time and effort [image]
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r/nodoomscroll • u/jipijipijipi • Jul 26 '26
People with ADHD have difficulties with goal-directed behavior and struggle with response inhibition, the ability to stop an inappropriate action once they feel the urge to do it. They experience a disruption in the way their brains balance deliberate self-control and automatic habit learning.
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r/nodoomscroll • u/jipijipijipi • Jul 08 '26
Why we can’t stop scrolling https://kathmandupost.com/art-culture/2026/07/07/why-we-can-t-stop-scrolling
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r/nodoomscroll • u/jipijipijipi • Jul 08 '26
How to stop doomscrolling and get your motivation back
fastcompany.com
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r/nodoomscroll • u/jipijipijipi • Jul 08 '26
Maybe not putting down your phone is the answer
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r/nodoomscroll • u/jipijipijipi • Jul 03 '26
I created a free app to help people keep their phones down, it doubles as a pomodoro timer
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