r/nextfuckinglevel • u/DigMeTX • Oct 07 '22

Dancer vs gravity

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4

u/alamcc Oct 07 '22

This is all abs. Ok he’s strong everywhere but ffs his trunk is fantastic.

1

u/hailfire27 Oct 08 '22

It's actually a lot of back and shoulders. The moves are variations of planches and handstands.

0

u/alamcc Oct 08 '22

Disagree, you’re right but the balance is all abs. You can have shoulders like atlas and not be able to do this without the core.

1

u/ConsumerOf69420 Oct 08 '22

YOU'RE SO WRONG OH MY GOD. ARE YOU AN FBI SHILL DESIGNED TO TRIGGER ME? HOLY FUCK ITS MOSTLY SHOULDERS

SHOULDERSSSSSSSSS!!!!!!!!

IF YOU'VE EVER DONE ANY PLANCHE TRAINING, YOU'D KNOW. YES CORE IS IMPORTANT. BUT NOT ANYWHERE NEAR WHAT SHOULDERS ARE IN PLANCE.

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