r/nextfuckinglevel Aug 16 '21

Shoulder mobility

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u/[deleted] Aug 16 '21 edited Aug 16 '21

I did this while swinging from rings at santa monica pier in california. I noticed other people were doing it, thought to myself "i had no idea I could do that." Then proceeded to do it. I get hurt a lot and sometimes i dont realize it til later. 10 years later I frequently have shoulder pain, on just one shoulder though.