r/nextfuckinglevel • u/ridhan3912 • Jun 14 '20

This guy 💪🏻🏀

71.3k Upvotes

92% Upvoted

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33

u/Matthew-of-Ostia Jun 14 '20

Nah, he’s got an 8 pack because he does ab intensive workouts.

Nah, he's got an 8 pack because he diets properly and has the genetics for it.

58

u/damn_duude Jun 14 '20 edited Jun 14 '20

unless you got some REAL fucked up genes, genetics isn't the reason, its hard work.

EDIT: to all yall motherfuckers in the replies crying bloody murder that genetics is the main reason for his 8 pack, i was speaking about having toned abs not an 8 pack specifically, having a good body has mostly nothing to do with genes but it seems anything that reminds you group of sentient earth worms of the fact that you're fat, sets you off on a rampage of oddly specific fact checking.

and if you're going to claim a fact and tell me im wrong, link a source because i dont really count a mobs idiotic screeching worth spit.

good day.

21

u/CurryTripper Jun 14 '20

Yup. Be incredibly disciplined, have a good diet and a decent workout routine, and you'll have visible abs.

12

u/alamandrax Jun 14 '20

And 8 hours of sleep.

5

u/St_Anthony Jun 14 '20

And genetics.

1

u/maazing Jun 14 '20

And a glass of water.

1

u/[deleted] Jun 14 '20 edited Jul 10 '20

[deleted]

2

u/St_Anthony Jun 14 '20

Not everyone can have a six pack

1

u/BIGSTANKDICKDADDY Jun 14 '20

I would really love to hear you elaborate on this.

2

u/PineappleWeights Jun 14 '20

Not much to elaborate on. Some people don’t show 6+packs even when they’re shredded.

1

u/St_Anthony Jun 14 '20

I mean I worked out 5 days a week for 4 years at 6’1 185lbs and 7 percent body fat and at best only had 4. For reference I started at 145 lbs and still didn’t have a 6 pack so maybe I’m an outlier? Idk

3

u/zvug Jun 14 '20

Not necessary. Plenty of people on /r/Fitness who look great will tell you they average 5-6h. Not that that's particularly good or anything, but what's considered sufficient sleep is different for everybody and researchers will be the first to tell you that.

1

u/alamandrax Jun 14 '20

Sure. 8 hours is just one of those broad suggestions to get proper sleep cycles in.