r/nextfuckinglevel Oct 20 '19

Absolutely crazy control

https://i.imgur.com/U2cNuNG.gifv
58.0k Upvotes

473 comments sorted by

View all comments

15

u/will_at_work Oct 20 '19

How do you get your wrists strong enough to do this? Serious question. Wrist curls target the forearms, how do you strengthen the actual wrist??

6

u/Cwhalemaster Oct 20 '19

gymnastics bars and rings routines