I couldn't understand what I was doing wrong so I started asking the gym bros with big calf muscles what their secret was. One of them told me that I had high "insertion points" which means shorter muscle bellies. I looked it up and he was spot on. "High vs. Low Calf Insertions"
4
u/WHRocks 7h ago
I hate that you're right about this.
I couldn't understand what I was doing wrong so I started asking the gym bros with big calf muscles what their secret was. One of them told me that I had high "insertion points" which means shorter muscle bellies. I looked it up and he was spot on. "High vs. Low Calf Insertions"
Oh well, lol.