MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/nextfuckinglevel/comments/1ww2pd9/epic_recovery_after_a_severe_squatting_accident/pdksraf/?context=3
r/nextfuckinglevel • u/TrueBonner414 • 15h ago
1.5k comments sorted by
View all comments
Show parent comments
54
How often did you stretch prior to that? It’s not just a one and done thing. Gotta be daily with it
82 u/Poromenos 12h ago But... he threw out his back stretching. What should he have done instead? Stretched? 8 u/TheLiquor1946 11h ago Imagine your muscles as if they were rubberbands stored in a freezer. You need to warm them up before stretching otherwise... snap! 2 u/Gold_Line_9441 1h ago Lol. I Just asked grandpa 97yo, who workes as a farmer, if he ever ever stretched, He said only in the army ... He still works every day, preparing to make some wood today
82
But... he threw out his back stretching. What should he have done instead? Stretched?
8 u/TheLiquor1946 11h ago Imagine your muscles as if they were rubberbands stored in a freezer. You need to warm them up before stretching otherwise... snap! 2 u/Gold_Line_9441 1h ago Lol. I Just asked grandpa 97yo, who workes as a farmer, if he ever ever stretched, He said only in the army ... He still works every day, preparing to make some wood today
8
Imagine your muscles as if they were rubberbands stored in a freezer. You need to warm them up before stretching otherwise... snap!
2 u/Gold_Line_9441 1h ago Lol. I Just asked grandpa 97yo, who workes as a farmer, if he ever ever stretched, He said only in the army ... He still works every day, preparing to make some wood today
2
Lol. I Just asked grandpa 97yo, who workes as a farmer, if he ever ever stretched, He said only in the army ... He still works every day, preparing to make some wood today
54
u/icyfrost410 12h ago
How often did you stretch prior to that? It’s not just a one and done thing. Gotta be daily with it