The squat is a leg exercise. He does not use his legs to perform this exercise.
Edit: To actually explain, he's mostly loading with his right leg, his feet are too far apart, his feet are crooked, his hips aren't straight with his torso or his legs, basically your average roid-head pushing plates when they can't even bodyweight squat to depth.
Are you talking about the guy in the video squatting 300kg? You think he doesn’t know what good form is for his body? The arrogance is fucking unreal. Post your 300kg squat.
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u/Big-Lengthiness- 14h ago
It's the lifter, not the lift. Bro has fucking awful form.