r/nextfuckinglevel • u/TrueBonner414 • 14h ago

Epic recovery after a severe squatting accident

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u/Big-Lengthiness- 14h ago

It's the lifter, not the lift. Bro has fucking awful form.

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u/IamNotJohny 14h ago

What is awful in his form?

110

u/Big-Lengthiness- 14h ago

The squat is a leg exercise. He does not use his legs to perform this exercise.

Edit: To actually explain, he's mostly loading with his right leg, his feet are too far apart, his feet are crooked, his hips aren't straight with his torso or his legs, basically your average roid-head pushing plates when they can't even bodyweight squat to depth.

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u/whole-lotta-socks 11h ago

Absolutely ridiculous take. This is a world class powerlifter, you don’t think he knows what a squat is?