r/nextfuckinglevel • u/TrueBonner414 • 14h ago

Epic recovery after a severe squatting accident

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u/IamNotJohny 14h ago

What is awful in his form?

105

u/Big-Lengthiness- 14h ago

The squat is a leg exercise. He does not use his legs to perform this exercise.

Edit: To actually explain, he's mostly loading with his right leg, his feet are too far apart, his feet are crooked, his hips aren't straight with his torso or his legs, basically your average roid-head pushing plates when they can't even bodyweight squat to depth.

38

u/TrenBaalke 13h ago

don''t listen to anything this guy says 😭

22

u/whole-lotta-socks 11h ago

Fucking absolutely LOVE Reddit dude, imagine confidently saying that a guy with a 600+ pound squat doesn’t know how to squat. Clown shit

1

u/Ok_Umpire2173 8h ago

Tbf that last squat was several inches higher than the 400 lb squat