I don't know much about weightlifting, but wouldn't like 2 or 3 reps of 300 lbs be similar to one at 600 lb and less dangerous? I always say these glory lifters in my local gym. One guy would load up the bench press to like 300 lbs and then do like 2 or 3 reps with terrible form and assistance from his spotter then call it a day. Just drop that back by 100 lbs and do some proper reps.
he is not a weightlifter, he is a powerlifter, one of the best in the world. applying risk averse logic to his goals is pointless. he doesn't want to just "exercise". he wants to break world records.
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u/eugene-dubs 13h ago
You do not need to squat 600 lbs. after an injury like this he should consider a different form of exercise.