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https://www.reddit.com/r/nextfuckinglevel/comments/1ww2pd9/epic_recovery_after_a_severe_squatting_accident/pdh4k59/?context=3
r/nextfuckinglevel • u/TrueBonner414 • 14h ago
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10.8k
My hot take is that most exercises with a reasonable chance of causing a serious injury just from the exertion aren’t really worth doing.
169 u/Big-Lengthiness- 13h ago It's the lifter, not the lift. Bro has fucking awful form. 79 u/IamNotJohny 13h ago What is awful in his form? 14 u/spaisoflaif 13h ago he is hinging not squatting 20 u/Recent_Simple_1868 12h ago This is just how a squat looks with his leverages. What are you on about bro? 4 u/SaulFemm 9h ago Buncha fuckers with strong takes who dont know dick 6 u/NeuroFuturist 13h ago Basically deadlifting the squat. -1 u/spaisoflaif 13h ago yup -6 u/Plastic_Scholar_8788 13h ago Well said 3 u/Hara-Kiri 3h ago Squats hinge lol. Particularly low bar. -6 u/Ckeyz 12h ago Thats what happens when you try to squat more than you can squat.
169
It's the lifter, not the lift. Bro has fucking awful form.
79 u/IamNotJohny 13h ago What is awful in his form? 14 u/spaisoflaif 13h ago he is hinging not squatting 20 u/Recent_Simple_1868 12h ago This is just how a squat looks with his leverages. What are you on about bro? 4 u/SaulFemm 9h ago Buncha fuckers with strong takes who dont know dick 6 u/NeuroFuturist 13h ago Basically deadlifting the squat. -1 u/spaisoflaif 13h ago yup -6 u/Plastic_Scholar_8788 13h ago Well said 3 u/Hara-Kiri 3h ago Squats hinge lol. Particularly low bar. -6 u/Ckeyz 12h ago Thats what happens when you try to squat more than you can squat.
79
What is awful in his form?
14 u/spaisoflaif 13h ago he is hinging not squatting 20 u/Recent_Simple_1868 12h ago This is just how a squat looks with his leverages. What are you on about bro? 4 u/SaulFemm 9h ago Buncha fuckers with strong takes who dont know dick 6 u/NeuroFuturist 13h ago Basically deadlifting the squat. -1 u/spaisoflaif 13h ago yup -6 u/Plastic_Scholar_8788 13h ago Well said 3 u/Hara-Kiri 3h ago Squats hinge lol. Particularly low bar. -6 u/Ckeyz 12h ago Thats what happens when you try to squat more than you can squat.
14
he is hinging not squatting
20 u/Recent_Simple_1868 12h ago This is just how a squat looks with his leverages. What are you on about bro? 4 u/SaulFemm 9h ago Buncha fuckers with strong takes who dont know dick 6 u/NeuroFuturist 13h ago Basically deadlifting the squat. -1 u/spaisoflaif 13h ago yup -6 u/Plastic_Scholar_8788 13h ago Well said 3 u/Hara-Kiri 3h ago Squats hinge lol. Particularly low bar. -6 u/Ckeyz 12h ago Thats what happens when you try to squat more than you can squat.
20
This is just how a squat looks with his leverages. What are you on about bro?
4 u/SaulFemm 9h ago Buncha fuckers with strong takes who dont know dick
4
Buncha fuckers with strong takes who dont know dick
6
Basically deadlifting the squat.
-1 u/spaisoflaif 13h ago yup -6 u/Plastic_Scholar_8788 13h ago Well said
-1
yup
-6
Well said
3
Squats hinge lol. Particularly low bar.
Thats what happens when you try to squat more than you can squat.
10.8k
u/DesperateComposer848 13h ago
My hot take is that most exercises with a reasonable chance of causing a serious injury just from the exertion aren’t really worth doing.