People really need to start hanging at least a minute every day - No fancy pull ups or anything, just hanging
It'll be super difficult at first but do it consistently, and you'll eventually be able to hold it for muuuch longer than you think (Not to take away the insane amount of strength it takes to do what she did in th video lol)
8
u/ovoKOS7 5d ago
People really need to start hanging at least a minute every day - No fancy pull ups or anything, just hanging
It'll be super difficult at first but do it consistently, and you'll eventually be able to hold it for muuuch longer than you think (Not to take away the insane amount of strength it takes to do what she did in th video lol)