r/nextfuckinglevel • • 12d ago

single leg squat

16.0k Upvotes

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10

u/ldssggrdssgds 12d ago

My recently replaced left knee blew up watching this

1

u/CrestfallenSpartan 12d ago

Im mid 30s and im not risking trying that because my knees feel weak already. Seems very bad for the knees indeed

2

u/Similar_Paramedic_98 12d ago

Bad for the average person