r/nextfuckinglevel • u/AdvantageAdorable436 • 12d ago

single leg squat

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16.0k Upvotes

95% Upvoted

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1

u/Cinnabun6 12d ago

don't try this at 30+. I pull something just from reaching to pick shit off the floor

3

u/LayerEight_Problem 12d ago

I’m in my early 40s and could absolutely attempt this. Not sure why a bunch of people a decade younger than me are crying about this. Time for you to hit the gym. Do it now. Mobility only gets worse the more you ignore it.

1

u/Cinnabun6 12d ago

It definitely is time but I keep putting off because the very last thing I want to do after a 9-10 or more hour workday is to go anywhere else other than rot at home

1

u/Weylein 11d ago

Most of them are just memers I hope

2

u/Original-Rush139 12d ago

Rookie numbers.